Embracing Change : How to build resilience and make change work for you photos and find some peace through

and find some peace through writing and doodling

Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide

Ideal for christmas

with their sisters Coleen and Maureen

Embracing Change : How to build resilience and make change work for you photos and find some peace throughThe global pandemic demonstrated how quickly our lives can change completely without warning. But every day we face change whether it's small changes such as an unscheduled meeting or plans going wrong, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but